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      These fascinating molecules have been associated with an
      impressive array of human functions, and from this we may infer that
      they play similar roles in all vertebrates.  Heavy exercise will increase
      the endorphin level, which produces the "runners high".  Certain
      foods, including chocolate increase endorphins.  It is now believed that
      acupuncture relieves pain by releasing endorphins.  Changes in mood
      can involve endorphins.  They appear to be released in response to
      prolonged laughter.  There also  appears to be a link between
      endorphins and the immune response.  It's a very impressive list that
      involves a lot of the ways in which we experience the qualitative
      dimension of our lives on this planet.   The endorphins are also
      involved in the body's response to stress, which will be discussed later.

      Relapse--A Central Problem

      When the Public Health Service began to study addiction, they
      brought volunteers to their isolated clinics who went through intensive
      rehabilitation. Even though they were abstinent for considerable
      intervals, when they returned to more natural environments, they
      almost always relapsed

      Over the years, it has become clear that injecting heroin multiple times
      per day for years or even decades produces profound, durable changes
      in the neurochemistry and probably in the neuroanatomy of addicted
      persons.  It is not uncommon for such persons to be able to have
      periods of abstinence, terminated by a relapse to heavy drug use,
      which produces profound shame, humiliation and even depression.
      Addiction is currently understood as a chronic, relapsing disease of the
      central nervous system and must be approached accordingly, which
      means that superficial slogans or magical cures are extremely unlikely
      to be effective.

      Why do people relapse?  The answer is that even though they have
      been abstinent, the neurobiologic changes inflicted on their brains by
      long term addiction have not been returned to normal, and they are
      therefore, still vulnerable to certain stimuli, called "triggers".
      Examples of triggers include, exposure to the substance or
      paraphernalia of their addiction, i.e. just seeing a heroin spoon or
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